Kripalu Yoga Classes Cleveland OH

Local resource for Kripalu Yoga Classes in Cleveland. Includes detailed information on local businesses that provide access to Kripalu yoga, gentle hatha yoga practice, certified yoga instructors and studios, as well as advice and content on specialized yoga classes and studios in your area.

Metro Health Medical Center
(216) 778-4120
2500 Metro Health Drive, GG84H
Cleveland, OH
Services
Yoga, Stress Management, Reiki, Psychotherapy, Meditation, Guided Imagery
Membership Organizations
American Holistic Medical Association

Data Provided By:
Healing Light
(440) 228-6160
33500 Outley Park Drive
Solon, OH
Services
Yoga, Reiki, Other, Meditation, Guided Imagery, EFT
Membership Organizations
American Holistic Medical Association

Data Provided By:
Inner Bliss Yoga
(216) 469-6689
19537 Lake Road
Rocky River, OH
Yoga Styles
Eclectic Blend of Hatha

Sacred Hour, Inc
(216) 228-9750
15217 Madison Avenue
Lakewood, OH
Yoga Styles
Power Yoga, Beginner Series, Kids Series

Cleveland Bodywise, Inc.
(216) 481-7332
23811 Chagrin Blvd.
Cleveland, OH
Yoga Styles
Kundalini Yoga and the Tao

Optimal Wellness Center
(216) 521-2225
11860 Clifton Boulevard
Lakewood, OH
Services
Meditation, CranioSacral Therapy, Yoga, Therapeutic Touch, Stress Management, Reiki, Reflexology, Polarity Therapy, Pain Management, Osteopathic/Manipulation, Nutrition, Mind/Body Medicine, Medical Intuition, Massage Therapy, Hypnosis/Hypnotherapy, Homeopathy, Healing Touch, Diabetes, Coaching, Chiropractic, Breathwork, Biofeedback, Arthritis, Aromatherapy, Allergy, Addiction, Acupuncture
Membership Organizations
American Holistic Medical Association

Data Provided By:
Nurture U
(440) 670-1518
680 Moore Road
Avon Lake, OH
Services
Yoga, Wellness Training, Weight Management, Stress Management, Other, Mind/Body Medicine, Meditation, Hypnosis/Hypnotherapy, Guided Imagery, Coaching, Breathwork
Membership Organizations
American Holistic Medical Association

Data Provided By:
Inspiral Motion
(216) 320-9446
20620 North Park Blvd
University Heights, OH
Yoga Styles
Hatha

Nishkama Yoga
(216) 849-0089
6595 Brecksville Road
Independence, OH
Yoga Styles
Power Vinyasa, Hatha, Anusara

MARY LEITSON'S JORDAN CENTER FOR THE ARTS
(216) 839-1600
4700 RICHMOND RD
Warrensville, OH
Yoga Styles
PRENATAL/ PILATESYOGA

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Kripalu Yoga

It's rare to find a yoga book that is truly comprehensive, covering the physical, mental, and spiritual aspect of the practice as well as tips and techniques on creating your own practice. The first fully-illustrated guide to Kripalu yoga and philosophy, Kripalu Yoga: A Guide to Practice On and Off the Mat (Bantam Dell, 2006), written by Richard Faulds, the former President of Kripalu and the current chair of Kripalu's board of trustees, highlights the benefits of this practice in an inspiring and informative manner. Two full yoga practices (sun and moon) feature unique sequences, detailed instructions, precautions, and modifications. Other chapters are devoted to the energy pathways, the movement of prana, and such lifestyle considerations as dietary habits. Sprinkled throughout you'll find inspirational essays from practitioners and Kripalu senior instructors as well as poetry designed to inspire reflection.

You've tried every diet from grapefruit to Atkins, but still can't lose those stubborn last ten pounds, right? Elizabeth Somer, M.A., R.D., and a member of Healing Lifestyles & Spas advisory board has heard this complaint all too often in her private nutrition consultation practice. Drawing from years of experience, she sums up what she thinks are the problems in 10 Habits That Mess Up a Woman's Diet (McGraw Hill, 2006). Simple quizzes help to identify your triggers and habits, while chapters devoted to such topics as “Putting Others' Needs ...

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