Meditation Classes Gainesville GA

Local resource for meditation classes in Gainesville, GA. Includes detailed information on local yoga studios and meditation centers that give access to meditation instructors who guide students in meditation techniques, which may include sitting meditation, walking meditation, concentrative meditation, and mindfulness meditation.

Shambhala Meditation Center of Atlanta
(404) 370-9650
1447 Church Street
Decatur, GA
Specialty
Tibetan Shambhala

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Drepung Loseling Institute
(404) 982-0051
2531 Briarcliff Road, Ste. 101
Atlanta, GA
Specialty
Tibetan

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Aikido Association Atlanta
(770) 649-8383
292F South Atlanta St.
Roswell, GA
Specialty
Zen - Rinzai

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Buddhist Instruction Retreat
PO Box 235
Alpharetta, GA
Specialty
Buddhist

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WaterMoon Refuge
(678) 327-5767
1776-B Century Boulevard
Atlanta, GA
Specialty
Non-sectarian

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Atlanta Soto Zen Center
(404) 532-0040
1167C Zonolite Place
Atlanta, GA
Specialty
Zen - Soto

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ZenSpace
(404) 688-1299
427 Moreland Ave, Suite 700
Atlanta, GA
Specialty
Zen - Soto

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Augusta-Ganden Mahayana Buddhist Center
(803) 256-0150
Augusta, GA
Specialty
Kadampa Buddhism

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Mobile AL Mahayana Buddhist Center
(404) 378-8599
260 Howard Street, Unit 3
Atlanta, GA
Specialty
Kadampa Buddhism

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Breathing Heart Sangha
(706) 369-3523
485 Oakdale Road, C-16
Atlanta, GA
Specialty
Zen

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1,001 Meditations

Mike George's new book, 1,001 Meditations (Chronicle Books, 2004) features positive and motivating affirmations and quotations designed to help you navigate your spiritual path. Using simple visualizations and step-by-step guides, George provides more than a thousand ways to calm your mind. I resolve to speak and act with a pure mind. When I do, happiness follows as my shadow.

Ready to dive deeper into your soul? As typical of Deepak Chopra's other inspiring works, his new book, The Book of Secrets (Random House, 2004) promises to help us find out who we really are. Using his own experience as a guide, Chopra reveals fifteen secrets that he says drive our lives. Heady? Yes. Motivational? For sure...

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Will Yoga & Meditation Really Change My Life?

Will Yoga & Meditation Really Change My Life?

Edited by Stephen Cope (Storey Publishing, $19.95)

As you can guess, the answer to the title question is Yes. But the real question addressed here is: How? Cope, a scholar-in-residence at the Kripalu Center for Yoga & Health in Lenox, Massachusetts, has collected essays and commentary from twenty-six prominent practitioners and teachers (including Lilias Folan, Cyndi Lee, and Rod Stryker) who share personal accounts of how yoga and meditation have influenced their lives. What's interesting is how varied their experiences are, and how they can help shape your expectations about your own yoga practice. Certainly for some of the writers, yoga and meditation provided a bolt from the blue transformative experience, while for others, the influence was evolutionary. Somewhere in these pages you'll find yourself what you've achieved or what you hope to achieve through your practice. And everywhere you'll be reminded of the power for change harnessed in yoga and meditation....

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