Tai Chi Classes Fort Myers FL

Local resource for tai chi classes in Fort Myers, FL. Includes detailed information on local martial arts studios that provide access to tai chi instructors who instruct in tai chai in the wu style, yang style, and tai chi chih style, as well as advice on self-defense and perfecting meditative body movements.

Kurokawa Martial Arts Fndtn
(239) 482-4489
9541-3 Cypress Lake Drive
Fort Myers, FL
Martial Art Styles
Karate, Kobudo, Shito Ryu, Tai chi

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Four Freedoms Park, My Home Studio
(239) 573-0820
1839 SE 1st St.
Cape Coral, FL
Yoga Styles
Kripalu, Hatha

Joyful Yoga
(239) 482-6677
24821 S. Tamiami Trail
Bonita Springs, FL
Yoga Styles
Various Styles

Golden Lotus Yoga Studio
(239) 458-9683
1530 Se 16th Pl
Cape Coral, FL
Kung Fu Conservatory
(561) 367-7788
3100 NW Boca Raton Blvd.,
Boca Raton, FL
Martial Art Styles
Kung Fu, Tai chi, Fu-Jow Pai, Hung Gar, Mi Chung I

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Martial Arts Training Institute
(239) 673-7740
1490 NE Pine Island Rd
Cape Coral, FL
Martial Art Styles
Brazilian Jujitsu, Iaido, Judo, Karate, Kempo, Kendo, Kobudo, Krav Maga, Mixed Martial Arts (MMA), Tai chi

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The Florida Yoga Institute
(239) 498-0222
9480 Corkscrew Palms Circle
Estero, FL
Yoga Styles
Forrest, Kripalu, Florida Yoga Flow

Bllissful Yoga Center
(239) 693-3922
14080 Duke Hwy
Alva, FL
Yoga Styles
Sivananda/ VinayasaFlow

Yoga Boody Studio
(239) 498-4700
16355 Vanderbilt Dr
Bonita Springs, FL
Academic Karate Program
(305) 261-4787
1890 SW 57th Ave
Coral Gables, FL
Martial Art Styles
Arnis, Karate, Kempo, Tai chi, Systema, Kenpo

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Tai Chi for Beginners with Grandmaster William C.C. Chen

The fourth in Acacia’s For Beginners series, this introduction to the ancient art of Tai Chi is led by Grandmaster William C.C. Chen, recognized as one of the most important Tai Chi practitioners of his generation. Chen holds the National Tai Chi Chuan Association’s Lifetime Achievement Award, and taught Tai Chi in a series developed for The Learning Channel. Here, he leads viewers through the stress releasing, flowing movements of Tai Chi, while offering special tips that include when to inhale and how to move. He also provides practical explanations of why Tai Chi movements are deliberately slow, and offers an easy-to-understand definition of chi. One of the most useful features of this CD is the option for a continuous loop of the various learning segments, so that you can fully master each sequence before moving on to the next. You can also choose to listen to both the music and the audio instruction, or just the music.

—Debra Bokur...

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