Tai Chi Classes Little Rock AR

Local resource for tai chi classes in Little Rock, AR. Includes detailed information on local martial arts studios that provide access to tai chi instructors who instruct in tai chai in the wu style, yang style, and tai chi chih style, as well as advice on self-defense and perfecting meditative body movements.

Little Rock Martial Arts
(501) 224-1222
9808 N Rodney Parham
Little Rock, AR
Martial Art Styles
Judo, Jujitsu, Kick Boxing, Kung Fu, Tae Kwon Do, Tai chi

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Ahrang Martial Arts
(501) 812-5464
4552 John F Kennedy Blvd
N Little Rock, AR
Martial Art Styles
Jujitsu, Kendo, Kick Boxing, Tae Kwon Do, Tai chi, KingTooKi

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Yoga Studio of Little Rock
(501) 372-1780
910 W 6th St
Little Rock, AR
 
Grandmaster Hans Martial Arts of Conway
(501) 733-5003
1780 Old Morrilton Highway
Conway, AR
Martial Art Styles
Aikido, Hapkido, Judo, Jujitsu, Kung Fu, Tae Kwon Do, Tai chi, Tang Soo Do, Youn Wha Ryu, After School Academy

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Ahrang Martial Arts
(501) 812-5464
4552 John F Kennedy Blvd
N Little Rock, AR
Martial Art Styles
Jujitsu, Kendo, Kick Boxing, Tae Kwon Do, Tai chi, KingTooKi

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Little Rock Taekwondo Academy
(501) 224-1222
9808 N Rodney Parham Rd
Little Rock, AR
Martial Art Styles
Tae Kwon Do, Tai chi

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All About Yoga
(501) 563-8089
PO Box 7305
Little Rock, AR
Yoga Styles
Kundalini /Tantra Kriya Yoga

Mong Su Dom Tai Chinese Karate
(479) 750-7979
957 Sunrise Ave
Springdale, AR
Martial Art Styles
Karate, Tai chi

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Little Rock Martial Arts
(501) 224-1222
9808 N Rodney Parham
Little Rock, AR
Martial Art Styles
Judo, Jujitsu, Kick Boxing, Kung Fu, Tae Kwon Do, Tai chi

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Little Rock Taekwondo Academy
(501) 224-1222
9808 N Rodney Parham Rd
Little Rock, AR
Martial Art Styles
Tae Kwon Do, Tai chi

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Tai Chi for Beginners with Grandmaster William C.C. Chen

The fourth in Acacia’s For Beginners series, this introduction to the ancient art of Tai Chi is led by Grandmaster William C.C. Chen, recognized as one of the most important Tai Chi practitioners of his generation. Chen holds the National Tai Chi Chuan Association’s Lifetime Achievement Award, and taught Tai Chi in a series developed for The Learning Channel. Here, he leads viewers through the stress releasing, flowing movements of Tai Chi, while offering special tips that include when to inhale and how to move. He also provides practical explanations of why Tai Chi movements are deliberately slow, and offers an easy-to-understand definition of chi. One of the most useful features of this CD is the option for a continuous loop of the various learning segments, so that you can fully master each sequence before moving on to the next. You can also choose to listen to both the music and the audio instruction, or just the music.

—Debra Bokur...

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