Tai Chi Classes Sedona AZ

Local resource for tai chi classes in Sedona, AZ. Includes detailed information on local martial arts studios that provide access to tai chi instructors who instruct in tai chai in the wu style, yang style, and tai chi chih style, as well as advice on self-defense and perfecting meditative body movements.

Sedona Meditation Training & Retreat Co.
(928) 204-0067
Broken Arrow Area
Sedona, AZ

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Yoga Teacher
(928) 639-4321
PO Box 68
Cornville, AZ
Yoga Styles
Various Styles

(928) 634-2181
Studio 300
Jerome, AZ
World Tae Kwon Do Center
(623) 566-4545
8190 W Union Hills Dr
Glendale, AZ
Martial Art Styles
Judo, Karate, Kick Boxing, Kung Fu, Tae Kwon Do, Tai chi

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Mixed Martial Studio
(520) 850-5762
3148 E Ft Lowell
Tucson, AZ
Martial Art Styles
Boxing, Judo, Jujitsu, Karate, Kempo, Kick Boxing, Kung Fu, Mixed Martial Arts (MMA), Muay Thai, Tai chi, Kajukenbo

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Sedona Red Rock Tours
(928) 282-0993
P.O. Box 4074
Sedona, AZ
Yoga Styles
Yoga inspired by the Spirit of Sedona

Yoga Teacher
2295 W. Trail Blazer Dr.
Cottonwood, AZ
Yoga Styles

Every Body's Yoga Training
(928) 639-3455
701 S. Broadway
Clarkdale, AZ
Yoga Styles
Hatha/Integral style

Shaolin Arts Northwest
(623) 825-9060
8190 W Deer Valley Rd
Peoria, AZ
Martial Art Styles
Judo, Jujitsu, Karate, Kick Boxing, Kung Fu, Tai chi, Wushu

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Shaolin Arts
(623) 581-2000
4330 W Union Hills Dr #B8
Glendale, AZ
Martial Art Styles
Tai chi

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Tai Chi for Beginners with Grandmaster William C.C. Chen

The fourth in Acacia’s For Beginners series, this introduction to the ancient art of Tai Chi is led by Grandmaster William C.C. Chen, recognized as one of the most important Tai Chi practitioners of his generation. Chen holds the National Tai Chi Chuan Association’s Lifetime Achievement Award, and taught Tai Chi in a series developed for The Learning Channel. Here, he leads viewers through the stress releasing, flowing movements of Tai Chi, while offering special tips that include when to inhale and how to move. He also provides practical explanations of why Tai Chi movements are deliberately slow, and offers an easy-to-understand definition of chi. One of the most useful features of this CD is the option for a continuous loop of the various learning segments, so that you can fully master each sequence before moving on to the next. You can also choose to listen to both the music and the audio instruction, or just the music.

—Debra Bokur...

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